Description

There is more to yoga than downward dogs and contorting your body into a pretzel! Come learn about some of the principles of yoga that includes overall well being through exercise, stretching, posture, breathing, relaxation and meditation! Session will include a one hour basic practice. No yoga experience necessary! **Bring a yoga mat if you have one and wear comfortable clothing that will allow you to stretch. There will be yoga mats available to borrow.

Date

03/12/2021

Frequency

One Time

Length

AM

Location

Fairfield Township (Room Media Center)

Current Registrations

2/15
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